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Yahoo
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Inspired by arroz con pollo, this chicken and whole-grain dish is hearty with satisfying complexity. Cumin, saffron, and oregano season rich chicken thighs and nutty farro as the dish simmers. If using saffron, deploy it sparingly; those tiny threads bring subtle flavor and a little color to the dish, but too much will yield a medicinal taste.
6 days ago
VegNews
Up Your Snack Game With These 15 Whole Foods Market Finds
In fact, it’s made with a number of natural ingredients, including carrots, potatoes, and tomato paste. If your local, vegan-friendly pizzeria doesn’t have plant-based mozzarella sticks on its menu, run to your nearest Whole Foods. These cheesy snacks ...
2 days ago
Yahoo Style Australia
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Fad diets are a dime a dozen, and they wiggle their way into conversations and onto our social media feeds each January. A new Forbes Health/OnePoll survey of more than 1,000 adults found that 33% of 18- to 25-year-olds and 30% of 41-year-olds' top New Year's resolution was to eat a better diet.
21 hours ago
News Track
Five Foods to Avoid for a Longer Life (You Won't Believe #3!)
Living a long, healthy life is a goal many strive for, and diet plays a crucial role in achieving this. While many foods contribute positive..|News Track
2 days ago
Prevention via MSN.com
The Healthiest Whole Grains to Try, According to an R.D.
From rice to quinoa, these are the healthiest whole grains to add to your diet. They’re full of fiber, protein, and other nutrients, and some are gluten-free.
2 weeks ago
Markets
The rise of ancient grains
One is the growing interest in healthy, nutrient-dense foods. Ancient grains such as quinoa and amaranth boast a complete protein profile, containing all nine essential amino acids that our bodies can’t synthesize on their own.
3 days ago
verywellhealth
Foods and Drinks That Can Increase Triglycerides
Try to choose foods with 100% whole grains and opt for long-grain rice instead of instant ... This extra energy is stored as body fat. Make sure to eat plenty of vegetables, which help lower triglycerides because they don't contain a lot of calories ...
5 days ago
News Track
Morning, afternoon, evening...note down the healthy diet for the whole day, know from the nutritionist what to eat to keep the weight under control
A balanced diet includes a variety of foods in the right proportions ... A bowl of lentil soup with a side of whole grain bread can make for a comforting and healthy meal. Tofu is a great plant-based protein. Stir-fry it with broccoli, bell peppers ...
47 minutes ago
Associated Press
Best grain-free dog food for allergic and sensitive pups
Finding the best grain-free dog food options can be very difficult, due to the potential health risks for dogs, but this advice from veterinarians will help.
4 days ago
Bristol Post via MSN.com
Nutritionist says five 'healthy' foods may be sabotaging weight loss
A nutritionist has sounded a warning over five "healthy" foods that many dieters lean on which could be sabotaging their weight loss efforts. "It's a common misconception that all healthy foods are weight-loss friendly,
2 days ago
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