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Medical News Today
Gluten foods: List of what to avoid and alternatives
anyone following a gluten-free diet or aiming to reduce their gluten intake can find lists of foods to avoid and alternatives to consider. People understandably associate gluten with grains ...
2 weeks ago
Healthline
8 Foods to Avoid with a Gluten Intolerance (and 7 to Eat)
Many people avoid eating gluten — a group of proteins ... The only way to know for sure is to read the ingredient list to see which grains are used. As an alternative, you can make your own ...
2 weeks ago
News Track
Five Foods to Avoid for a Longer Life (You Won't Believe #3!)
Living a long, healthy life is a goal many strive for, and diet plays a crucial role in achieving this. While many foods contribute positive..|News Track
22 hours ago
MSN
What are the healthiest grains? How whole grains compare to refined grains
The benefits of folate include improved digestive system functioning and preventing common cancers ... You have to look at the ingredient list. “You want the words ‘whole grain’ to be at the beginning of the ingredient list,” he says.
2 weeks ago
New York Post
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
“To prevent the loss of lean muscle that goes along with rapid ... Fiber can be found in whole grains like oats, quinoa brown rice, beans, and fruits and vegetables. Fats also contribute to feelings of fullness and are good for the heart as well as ...
12 hours ago
verywellhealth
What to Eat After Surgery and What to Avoid
Whole grains are an excellent source of vitamins, minerals, and fiber. They also help keep you regular by delivering a healthy dose of fiber to your diet. But not all whole grains are created equal. White rice, for example, is heavily processed and doesn't ...
5 days ago
Tasting Table on MSN.com
The 2 Salads You Should Avoid Ordering At Panera Bread
Panera launched its "new era." In doing so, it reimagined a whole menu of new items — all of which Tasting Table tried and ranked. As always, there were some hits — notably the ciabatta cheesesteak sandwich — and some misses.
19 hours ago
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