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SheFinds on MSN.com
Doctor Reveals 5 Foods You Should Be Eating If You Want To Live To 100
We’d probably all like to live to 100—but figuring out how to get there can be difficult. With so much advice out there, from biohacking to fad diets, the pursuit of longevity may seem daunting and complicated.
5 days ago
New York Post on MSN.com
Nutrition experts reveal 4 foods to avoid to lower your cancer risk
Studies have shown that a person’s diet can affect their chances of developing several types of cancer, with experts promoting the consumption of whole grains, vegetables, fruit and beans to lower the risk.
2 weeks ago
Consumer Reports
Best whole-grain and added-nutrient pastas
Whole Foods and Trader Joe's are sweet and nutty ... Sizes ranged from 12 ounces to 17.5 ounces. Whole grain contains 100 percent of the original kernel—bran, germ, and innermost part (endosperm).
12 years ago
WebMD
More Food, Fewer Calories?
Fruits, vegetables, legumes, and cooked grains are examples of low-energy-density foods that give you plenty ... For example, consider grapes vs. raisins: 100 calories of grapes is about two ...
2 years ago
WebMD
The Truth About White Foods
and other carbohydrate foods that list whole grains as their first ingredient. To keep sugar in check, the AHA suggests limiting added sugar to 100 calories a day for women and 150 for men.
4 years ago
MSN
100+ Foods That Start With C
Here is a list of over 100 foods that start with C ... Cheerios are a type of breakfast cereal made from whole grain oats. They are known for their distinctive shape and are often eaten with milk and fruit as a healthy breakfast option.
3 months ago
Healthline
9 Health Benefits of Eating Oats and Oatmeal
Oats are a whole grain food, known scientifically as Avena sativa ... Constipation affects nearly 16 out of 100 adults and about 33 out of 100 adults who are ages 60 and over.
6 days ago
WTOP News
Best Anti-Cancer Foods
While no single food is going to provide 100% protection from any type of cancer ... with plant foods such as vegetables, legumes and grains filling about two-thirds of your plate.
2 months ago
9NEWS on MSN.com
How to donate to 'Stamp Out Hunger' food drive on Saturday
Making a donation to Saturday's food drive is easy. Anyone can leave nonperishable food donations in a bag near their mailbox on Saturday, May 11, before their letter carrier arrives. Food collected during Saturday’s drive will be delivered to community churches, food banks and food pantries for distribution.
4 days ago
Miami Herald
What are 10 Healthy Foods for Weight Loss?
Whole grains support weight loss because they are low-calorie and simultaneously speed up metabolism. Whole grains like quinoa, brown rice, and oats — all approximately 100 calories — contain fiber, aid digestion, and keep hunger at bay. Whole grains keep you full longer and help control cholesterol levels and blood pressure.
3 weeks ago
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