The 7 Best Adjustable Beds of 2024 - Verywell Health www.verywellhealth.com/best-adjustable-beds-5085877Private View Adjustable beds look like conventional beds but have electrical components that allow you to adjust the angle and elevation of the head and foot of the bed. Adjusting your sleep position offers better support to the spine's natural curves and thus puts less stress on the back joints, helping reduce back pain, explains Angelie Mascarinas, MD, a physiatrist at the Hospitalfor Special Surgery in ...