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coolbio.org/the-science-behind-fenugreek-seeds-a-nutritional-powerhousePrivate View Fenugreek (Trigonella foenum-graecum) is an ancient herb, traditionally used in both culinary and medicinal contexts. Native to the Mediterranean region, southern Europe, and western Asia, its seeds are particularly prized for their diverse applications. This article delves into the nutritional profile, health benefits, and uses of fenugreek seeds, illuminating why they are considered a ...
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