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Many effects of a lack of sleep, such as feeling grumpy and not working at your best are very well known. However, there are some more serious side effects may not be as well known. Everything from people's memory to their looks, their weight and their overall health can be impacted by a lack of sleep, especially if the habit becomes chronic.
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BetaInteractions with St. John's wort can weaken the effects of life-saving medicines or cause dangerous side effects." The Bottom Line. One of the most critical steps you should take before building a supplement regime is to speak to your doctor. Your doctor can run necessary tests to evaluate exactly which supplements they believe you should or ...
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BetaProtein can have positive and negative effects on your cardiovascular system depending on the types of protein you eat. Fish, seafood, and plant-based protein like legumes, nuts, and seeds can benefit your heart health, while animal-based protein like red meat, processed meat and foods can increase your risk of heart disease.
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BetaThe evidence is overwhelmingly clear that sugar overconsumption "is extremely dangerous for health," regardless of any weight gain or not, said Vasiliu. ... But health experts say the effects of ...
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BetaIt may offer some pain relief but this common habit could have dangerous consequences. By Fiona Callingham, Health Reporter specialising in medical studies, ...
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BetaDiabetes and irrational behavior and mental confusion are among the dangerous consequences of blood sugar fluctuations. Diabetes and Irrational Behavior, Mental Confusion: What They’re Like. In diabetes, irrational behavior happens because glucose levels that are too high (hyperglycemia) or, especially, too low (hypoglycemia) impede self-control.
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BetaSO2 is a dangerous air pollutant that can irritate the airways of the nose, throat, and lungs, causing coughing, wheezing, and tightness in the chest. Both short-term and long-term exposure to SO2 can have negative consequences. Short-term effects are often felt within minutes of breathing in SO2-polluted air.
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BetaWhat are the dangerous effects of vaping on your health? Here are the risks you need to know. 1. Addiction. Nicotine content can trigger someone to become addicted, making the brain accustomed to the effects of nicotine. Stopping vaping (stopping nicotine intake) can cause nicotine withdrawal symptoms.
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BetaOver the past several years, we’ve all learned more about the potentially dangerous consequences of being bitten by a tick. Linked previously to infesting animals like deer and moose, those tiny ...
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BetaWhat are the consequences of online hate in school? Online hate in school is a particularly challenging issue as it affects children and teenagers at a time of heightened vulnerability. It often takes the form of cyberbullying , group exclusions , mocking , or publishing compromising content .
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