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I started my martial arts journey when I was three years old in Kung Fu and Karate. Then, as a teenager, I began competing in Kickboxing, Muay Thai, and Boxing.With 34 fights in the ring and a handful of fights outside of the ring (unfortunately), I have a pretty good idea of what fighting moves work in self-defense and what doesn’t.
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測試版10 SIMPLE Fighting Tips June 23, 2015 by Johnny N Boxing Strategy, Fight Tips 180 Comments The best advice is often the simplest advice. Life is complex. So are techniques, skills, instructions, and many other things. After all the training you’ve done (or ...
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測試版Less than a couple of hundred techniques are used in Muay Thai, compared to over 3,000 kicking techniques alone in Taekwondo. As a result, Muay Thai fighters spend most of their time practicing effective techniques they use often like roundhouse kicks , low kicks, and teeps, while Taekwondo students spend most of their time learning new techniques.
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測試版To defend yourself in a street fight, stand with your feet apart and keep 1 hand up to protect your face. Use your free hand to punch your opponent. Aim for soft, painful areas, like the eyes, solar plexus, and groin. Once your opponent is immobile, run away. Defuse a ...
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測試版Basic Fighting Techniques Once you’ve chosen a fighting style, it’s time to learn the basics. Here are some basic techniques that will help you get started: Boxing Basics • Jab: The jab is the first punch you learn in boxing, it’s very simple but very effective.
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測試版In case you are just starting out or want to add new techniques to your game, we’ve decided to make it easy by delivering you the “10 Most Effective MMA Techniques that are Easy to Learn” If after reading this article you choose to shut down your laptop, go straight to the gym and focus on practicing these moves, we assure you that the significant improvements will come shortly after!
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測試版No list of karate basics would be complete without the basic blocking techniques. As a defensive martial art, karate doesn’t attack first. However, it does deflect attacks and has no qualms about launching a devastating counterattack to end the fight. The first
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測試版The basic self-defense technique for stopping a bear hug is to BEND YOUR KNEES and LIFT YOUR HANDS. This will give you enough space to move your hips sideways and ultimately escape the bear hug. It will take some practice to get right, but once you have it down packed, it will be difficult for anyone (even larger attackers) to keep you in a bear hug.
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測試版In the next lesson, we will see the base to apply any fighting technique. In-depth articles 4 Tips to effectively apply any fighting technique – How to apply effectively a fighting technique against a real opponent Basic free hand fighting techniques – A video course
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