11 Top Korean Bodybuilders That Will Blow Your Mind fitnessvolt.com/korean-bodybuildersPrivate View Known as the ‘Asian Arnold,’ Chul Soon is the most popular Korean bodybuilder and is treated as a superstar in his country. Soon is as famous for his dance moves as he is for his giant structure. He has garnered over 1.5 million loyal followers on Instagram. Born on Sept. 1, 1983, Soon was a skinny kid growing up.
Powerlifting For Over 60: How To Start & Get Stronger powerliftingtechnique.com/powerlifting-for-over-60Private View In order to start powerlifting and getting stronger beyond the age of 60, you must start focusing your training on the squat, bench, and deadlift while paying great attention to recovery, form, as well as other accessory exercises to support your overall joint health and mobility. While the strongest powerlifters in the world are not typically ...