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Reversing Middle Age Weight Gain | Dr. Neal Barnard Live Q&A

Gaining weight does not have to be part of life as you get older. If you think your metabolism slams on the brakes no matter what ...

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Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health ...

Barbara O'Neill: Author, Educator, Naturopath, and Nutritionist, is also an international speaker on natural self-healing. She has ...

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You do not have to suffer from a slow metabolism just because you're over 40. There are natural ways that you can speed your ...

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This Friday 9 AM is a new 30 minute abs and core workout. You don't need any equipment to work out your abs and core.

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